“Change the way you look at things and the things you look at change.”― Wayne W. Dyer What causes your feelings? Maybe you think your partner does, your kids, your bank account or your health? It’s common to believe our feelings are caused by people or situations in our lives –
The answer to this question can reveal a lot… Learn how one sneaky shortcut of your brain can become a habit that, if overlooked, chips away at your quality of life. Find out how to spot it and how to turn things around. Have a great week!Julie P.S. It may
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10 Reasons to Not be Happy All the Time If we were happy all the time, we would not know contrast. Without times of unhappiness, we would have not reference for happiness. Contrasting emotions are away of experiencing our own morality and the way we develop our own moral
This time of year can amplify the brain’s tendency to work against us and cause unnecessary stress. Luckily, it just takes a bit of awareness and a shift of focus to set ourselves up for happier holidays. Check out this list of thoughts and see if you can find the
When we start something new, we naturally look to our past to assess our own capability of achieving it. This creates a problem because we aren’t going to find a new future by looking to our past. Instead, what we’ll find is what we’ve already created and what we already
“Act as if you are already a tremendous success, and as sure as I stand here today – you will become successful.” – Jordan Belfort, Wolf of Wall Street Jordan eventually pleaded guilty to charges of security fraud, money laundering, and other allegations. It’s telling that his strategy eventually backfired.
This is the second of a 2-part series uncovering common roadblocks to getting what you want with ways to kick them to the curb. Last time, you learned the pitfalls of spending too much time on what you don’t want and strategies for how to take the wheel of your
Race car drivers understand this keenly; they know in order to win (or survive) a race, they have to keep their vision on where they want to go. Letting their focus drift to a wall they don’t want to hit can have deadly consequences. The brain has a tendency to
