Work with Me

It’s not about getting a better life;

it’s about getting better at living it.

I offer in-person and online therapy to a select group of individual adults who are serious about their mental health.

Why work with me?

Because you want more control and confidence in your life.
Because you value your relationships and want to feel good about yourself and with the people that matter to you.
Because you want to move past your past.
Because you’ve tried changing what you can’t control and want to know where to go from here.
Because you’re ready to make some changes and talking isn’t enough.
Because what’s more important than your emotional health?

We have more control than we believe if we know where to look & are willing to make the commitment to helping ourselves.

Here’s a sampling of people who tend to get great results from this work:

People who want to feel better in their relationships.
Women who seem to have everything on the outside but feel out of control on the inside.
People wanting to communicate their thoughts and feelings more effectively.
People struggling to get past their past.
Men who want to learn empathy skills and create closeness with others.
Women considering or coping with breakup or betrayal.
Individuals dealing with death, loss or grief.
Post-divorce women over 40 who are struggling to move on.
Men who feel trapped by secrets, shame or isolation.
Individuals who want to dial down worry and mental chatter.
Men with social anxiety.
Women who want to feel less fear and more confidence.
People who struggle to get good sleep.
People who have not been able to resolve their insomnia.

What you can expect...

I work hard on behalf of every client. In turn, you work hard too; putting time and effort into your own self-help during and outside sessions. The time we spend together is active and collaborative. I approach every potential client with optimism and confidence.

My personality reflects a warm, empathic approach with an emphasis on results. I believe no matter what you’ve been through or how long you’ve struggled, there’s a way to make the changes you want for yourself.

Here are some of my clients’ outcomes:

Reduced anxiety and depression
Better relationships; improved communication and less conflict
More decisive, clear & self-confident
Less time worrying
Increased ability to make decisions & take action
Understanding the source of their and what to do about it
Less stress; more ease, productivity and satisfaction
Resolving past trauma; letting go of regret & blame.
Ability to move on from loss, divorce, betrayal, accidents, abuse, major life changes, etc.
Ability to use tools to manage thoughts and emotions on their own

How much?

Initial Consult

30 Minutes, $25
*required for all new clients

Initial Intake Session

75 Minutes, $250

Standard Session

50-60 Minutes, $235

Extended and Double Sessions Available

*recommended for EMDR or ART

INSURANCE:

I am not a paneled provider with insurance companies, but provide a claim form and/or receipt that can be submitted to your insurance company for out-of-network reimbursement. These are provided upon request. Reimbursement amounts depends on your insurance company, policy and deductible. Expenses for mental health are also often tax deductible as a medical expense.