My dad shouldn’t have died
I spent a lot of years committed to the thought that my dad shouldn’t have died when I was sixteen. Everyone agreed. The problem was
Reflections From My Practice
All About You
Emotions
Communication
Brain Lies: All or Nothing
During his annual evaluation, Brian’s boss told him there were some areas that needed improvement. When his partner later asked how the meeting went he
How the Brain Lies: Overgeneralization
Sara was nervous about her first date with Brad. They had connected on Bumble and this was the first time they’d met in person. It
Self-Help
How To Solve A Problem Part 1
The first step in solving a problem is to understand the problem. You have to know what’s causing it to know what can solve it.
Separating Math From Drama
A first step to getting authority over your own mind is to be able to make the distinction between situations and thoughts. One of my
How To Believe Something New
I used to believe I couldn’t dance. I believed this 100%, which made me feel incapable. I had lots of evidence to support this belief.
Relationships
Outside the Office
My dad shouldn’t have died
I spent a lot of years committed to the thought that my dad shouldn’t have died when I was sixteen. Everyone agreed. The problem was
Brain Lies: All or Nothing
During his annual evaluation, Brian’s boss told him there were some areas that needed improvement. When his partner later asked how the meeting went he
How the Brain Lies: Overgeneralization
Sara was nervous about her first date with Brad. They had connected on Bumble and this was the first time they’d met in person. It